Pinpoint Your Burnout Blueprint:
Stop guessing and finally understand the exact stress loop you're caught in. Whether you’re silently holding it together or running on overdrive, this quiz identifies your personal stress fingerprint using science-backed psychology (BCSQ & Maslach.)
Uncover the Real Reason You're Exhausted:
Is it ambition? Avoidance? Over-functioning? Emotional detachment? You’ll get a name for it — and that’s the first step to taking your power back. Clarity kills shame.
Get Your Personalized Stress Reboot Plan:
You won’t just get a label. You’ll get tailored next steps: how to reset your energy, reclaim your calm, and finally feel like yourself again — without needing a week-long wellness retreat.
You already know you're burned out. Find out why — and how to fix it, fast.
"Hidden crisis manager right here. This quiz was so eye opening for me and I feel more confident in knowing how to manage my stress before it takes over"
Amanda B.

"I've been battling stress horribly for 30+ years and I'm so happy to have this resource to be aware of my triggers and actionable solutions"
Marilyn C.

"Wow, I didn’t realize I’d been managing a hidden crisis for so long. It’s a relief to finally understand what’s been happening beneath the surface—and how to take real action. This feels like a personal win I didn’t expect."
Allie M.

"I was running on fumes—between work, family, and my own stuff. Seeing the results made me feel less alone. Now I know what to watch for and what actually helps."
Mae T.

Ash Wednesday
Designer at Site